For the past six years as coach, affiliate owner and founder of Sport Journals, Jeri has the perfect testing grounds at her gym – CrossFit Hood River. With an extensive knowledge base in training methodologies, movement progressions, and systems of measure, Jeri brings a great skill set to the table in product development. Her degrees in Graphic Design and Photography drive the layout and organization of the books. When not at the gym or running Sport Journals, Jeri can be found mountain biking, kite boarding, climbing, and hiking in the Columbia River Gorge.
Jeri's Certifications and Education: CrossFit Level 1, CrossFit Nutrition, CrossFit Gymnastics, Dutch Lowy Programming Module, CrossFit Mobility x2, Ido Portal Gymnastics/Mobility Course Completion, Charles Staley Weightlifting Course Completion, Precision Nutrition current Course Attendance, OPT CCP 5 Part Course Completion: (Pending OPT CCP Level 1 Coach), CrossFit Endurance Cycling, USAW Weightlifting L1. BFA in Graphic Design & Photography.
Health and Fitness has played a continuous role in Regan's life. In 2010, Jeri McMaster introduced CrossFit Hood River to Regan. As she grew as an athlete, she also watched Sport Journals grow as a company and took the first chance she could to jump on the team. Not only is she a Customer Service and Inside Slaes Rep but she is also a 2014 and 2015 CrossFit Games Athlete. When Regan is not training or answering Customer Service emails, she is usually on adventures with her husband and two kids, working on her tan or searching for a chocolate croissant.
Regan's Certifications and Education: CrossFit Level 1.
Since finding CrossFit in 2009, Ryan has been involved in the sport ever since. Either coaching, training or looking for ways to improve performance in himself and others. Introduced to actual CrossFit training by Jeri McMaster, he has seen the progression of WODBooks from a concept to reality, and still has his first training Journal from CrossFit Hood River. With a degree in business, Ryan has experienced the joys of riding a desk for many years. In January of 2014, he finally took the leap and opened his own training facility, Somerset CrossFit. When he is not at his box, you can find Ryan hanging out with his wife and 2 children, drinking beers on the porch with his dog Doyle, thinking about ways to clean up his snatch.
Ryan's Certifications and Education: USAW Level 1, CF Level 1, CrossFit Football, Erin Cafaro Rowing Seminar.