2017 PR Book

Make 2017 your best yet with our newest edition, the 2017 Goals and Records Journall! A place to put all those golden moments, the ones you’ve worked so hard for. Now you can keep them all in one place and see how you progress as you keep hitting and smashing your goals. 'Cause records were meant to be broken so get out there and start smashing.

What's inside:

  • A year of Committments at a Glance
  • 2017 Goal Mapping with Quarterly Benchmarks in seven categories: self improvement, financial, business, family, community, fitness, and pay it forward
  • A year of Highlights and Lowlights
  • PR (broken into a 12 month grid for: Row, Swim, Cycle, Run, Oly Comp Lifts, Snatch Exercises, Clean Exercises, Jerk Exercises, Powerlifting Comp Lifts, Additional Lifts, Bodyweight/Gymnastic Movements
  • Workout ideas for at the gym and on the go with score recording for those appropriate in the following categories: Girl Workouts, Park Workouts, EMOMs, Partner Workouts, Hotel Gyms, Run Workouts, Pullup Bar Only, Other house favorite workouts, Swim Workouts, Airbike & Row Workouts, Run Interval training workouts

48 pages long, perfect bound with a chipboard cover.

Use this Yearly record in Tandem with the Winter, Spring, Summer, and Fall daily journals.